Banana Cinnamon Whole Wheat Pancakes
- Number of Servings: 12
Ingredients
1 1/4 c whole wheat flour1 1/4 c 1% milk2 tsp baking powder1 tsp cinnamon2 T flaxseed1 T brown sugar1 egg
Makes 12 pancakes
Beat together milk and egg. Mix dry ingredients in separate bowl. Slowly add milk and egg mixture to dry ingredients by stirring. Scoop 1/4 c batter for each pancake on grittle.
* Pancake is done on 1st side when batter bubbles.
* Keep pancakes warm by placing in a glass dish in 200 degree oven. Put a dish of water in oven as well to keep pancakes moist.
Number of Servings: 12
Recipe submitted by SparkPeople user RUNFINSETH.
Beat together milk and egg. Mix dry ingredients in separate bowl. Slowly add milk and egg mixture to dry ingredients by stirring. Scoop 1/4 c batter for each pancake on grittle.
* Pancake is done on 1st side when batter bubbles.
* Keep pancakes warm by placing in a glass dish in 200 degree oven. Put a dish of water in oven as well to keep pancakes moist.
Number of Servings: 12
Recipe submitted by SparkPeople user RUNFINSETH.
Nutritional Info Amount Per Serving
- Calories: 84.6
- Total Fat: 1.7 g
- Cholesterol: 24.3 mg
- Sodium: 100.5 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.3 g
- Protein: 3.7 g
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