Roasted Tofu and Vegetables

Name: Roasted Tofu and Vegetables Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 6
Ingredients: all of the above

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 6

Ingredients

all of the above

Directions

Cube the eggplant, slice the fennel, slice the mushrooms, wedge the onion, peel the garlic, crumble the tofu (drained), cube the pepper. Mix all with the olive oil, 2 tsp basil (dried), salt and pepper. Roast in an uncovered pan at 425 for 45 minutes. Stir in the cooked whole wheat penne.

Number of Servings: 6

Recipe submitted by SparkPeople user SOPHIALARA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 181.1
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 29.7 mg
Total Carbs: 32.9 g
Dietary Fiber: 7.5 g
Protein: 7.7 g

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