Turkey Taco Burgers
- Number of Servings: 2
Ingredients
2 Tbsp all white egg substitute2 Tbsp onion, minced1 Tbsp taco seasoning1/2 Tbsp minced garlic1/8 tsp black pepper8 oz 99% fat free ground turkey (Shadybrook Farms)
In a large bowl, combie the first 5 ingredients. Crumble turkey over mixture and mix well. Shape into 2 balls.
Cook turkey burgers on preheated George Foreman grill until done, about 8 to 10 minutes. Serve with or without bun and with toppings of your choice.
Yield: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Cook turkey burgers on preheated George Foreman grill until done, about 8 to 10 minutes. Serve with or without bun and with toppings of your choice.
Yield: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 142.7
- Total Fat: 1.0 g
- Cholesterol: 70.2 mg
- Sodium: 309.1 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.2 g
- Protein: 29.6 g
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