Spicy Eggplant with Tomato
- Number of Servings: 4
Ingredients
Directions
1 tsp ground cumin1 tsp cayenne1 tsp ground turmeric1 1/2 tsp salt3 tbsp olive oil1 eggplant peeled and cut into 1/2" cubes2 clove garlic chopped1 medium yellow onion chopped2 medium whole tomatoes chopped1 tsp granulated sugar
Cut eggplant into 1/2" cubes
Chop onion and garlic and saute in oil for five minutes.
Chop tomatoes
Add turmeric, cumin, and cayenne and continue cooking for two minutes.
De-glaze pan with a splash of water then add eggplant, sugar, salt, and tomatoes.
Continues to cook for ten minutes or until eggplant is tender. Stirring occasionally.
Serving is one cup.
Number of Servings: 4
Recipe submitted by SparkPeople user WOODRUFFJ.
Chop onion and garlic and saute in oil for five minutes.
Chop tomatoes
Add turmeric, cumin, and cayenne and continue cooking for two minutes.
De-glaze pan with a splash of water then add eggplant, sugar, salt, and tomatoes.
Continues to cook for ten minutes or until eggplant is tender. Stirring occasionally.
Serving is one cup.
Number of Servings: 4
Recipe submitted by SparkPeople user WOODRUFFJ.
Nutritional Info Amount Per Serving
- Calories: 154.3
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 883.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.4 g
- Protein: 2.3 g
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