Chicken Rollade of Spinach and Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken Breast, no skin, 0.5 breast, bone and skin removed *Spinach, cooked, .2 cupCheddar Cheese, 1 ozSour Cream, 1.5 tbspChicken Broth, .25 cupMushrooms, cooked, .1 cup piecesButter, salted, 1 tbsp
Pound chicken as thin as possible, season both sides with salt and pepper.
Combine all other ingredients(except chicken broth) in a bowl until smooth, place on chicken, roll chicken up, seal closed with tooth picks and then cook in a pan until %80 cooked, add chicken broth deglase pan cover with lid, cook until done.
Number of Servings: 1
Recipe submitted by SparkPeople user LORAN.LEEMON.
Combine all other ingredients(except chicken broth) in a bowl until smooth, place on chicken, roll chicken up, seal closed with tooth picks and then cook in a pan until %80 cooked, add chicken broth deglase pan cover with lid, cook until done.
Number of Servings: 1
Recipe submitted by SparkPeople user LORAN.LEEMON.
Nutritional Info Amount Per Serving
- Calories: 399.5
- Total Fat: 26.4 g
- Cholesterol: 137.9 mg
- Sodium: 609.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.2 g
- Protein: 36.7 g
Member Reviews