Creamy No Cream Tomato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 medium onion3 cloves of garlic1 bay leaf2 large cans of tomatoes3 slices of white bread with the crust removed
Makes 6 1 Cup servings
Dice 1 medium onion and 3 cloves of garlic into small pieces - 1/4" or smaller. Place this combination and one bay leaf in a pot with 2T of olive oil. Simmer until onions are clear, about 15 minutes.
Add two large cans (about 4 cups) of diced tomatoes (if you use canned whole tomatoes, crush them with a potato masher). Simmer over medium heat until everything is heated through, about 7-10 minutes.
Take the crust off three slices of white bread. Pull bread into small 1" pieces and add to pot.
Simmer for 3-5 minutes until bread starts to break up.
Put 1/2 of batch in blender and ad 1T of olive oil. Puree until smooth. Repeat with second 1/2 batch. Pour soup back into pot and keep warm.
Serve plain (how calories were counted, with croutons, grated cheese, cheesy crackers...however you like your tomato soup.
ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user KRE8FLADY.
Dice 1 medium onion and 3 cloves of garlic into small pieces - 1/4" or smaller. Place this combination and one bay leaf in a pot with 2T of olive oil. Simmer until onions are clear, about 15 minutes.
Add two large cans (about 4 cups) of diced tomatoes (if you use canned whole tomatoes, crush them with a potato masher). Simmer over medium heat until everything is heated through, about 7-10 minutes.
Take the crust off three slices of white bread. Pull bread into small 1" pieces and add to pot.
Simmer for 3-5 minutes until bread starts to break up.
Put 1/2 of batch in blender and ad 1T of olive oil. Puree until smooth. Repeat with second 1/2 batch. Pour soup back into pot and keep warm.
Serve plain (how calories were counted, with croutons, grated cheese, cheesy crackers...however you like your tomato soup.
ENJOY!
Number of Servings: 6
Recipe submitted by SparkPeople user KRE8FLADY.
Nutritional Info Amount Per Serving
- Calories: 133.3
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 246.5 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.0 g
- Protein: 2.1 g
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