Zucchini, Broccoli & Cauliflower Soup

Name: Zucchini, Broccoli & Cauliflower Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Ingredients: 1 medium onion chopped; 2 cloves garlic crushed; 1 1/2 tbs olive oil; 2 stalks celery chopped; 600gm zucchini chopped; 600gm broccoli chopped; 600gm cauliflower chopped; 8 cups water; 4-5 chicken stock cubes; Salt & Pepper to taste

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 medium onion, chopped2 cloves garlic, crushed1 1/2 tbs olive oil2 stalks celery, chopped600gm zucchini, chopped600gm broccoli, chopped600gm cauliflower, chopped8 cups water4-5 chicken stock cubesSalt & Pepper to taste

Directions

Fry onion, garlic & celery in oil until onion is soft. Add remaining ingredients, bring to boil then simmer for 20 minutes or until vegetables are tender. Remove from heat and then puree to desired consistency.

Number of Servings: 10

Recipe submitted by SparkPeople user SMEESY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 70.0
Total Fat: 2.6 g
Cholesterol: 0.2 mg
Sodium: 577.1 mg
Total Carbs: 10.4 g
Dietary Fiber: 4.5 g
Protein: 3.9 g

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Member Reviews

WIFEANDMOMMY15
If you are not use to no salt this may take time to get use to, but since I don't salt anything I have to say I love it! - 7/18/15