Coconut whipped cream (vegan)

Name: Coconut whipped cream (vegan) Recipe
Yield: 4
Ingredients: * Powdered Sugar .4 cup unsifted (remove); * *soy milk powder light Better Than Milk 4 tbsp (remove); * *Coconut Milk 0.67 cup (remove); * Granulated Sugar 2 tsp (remove)

Number of Servings: 4

Ingredients

* Powdered Sugar, .4 cup, unsifted (remove) * *soy milk powder, light, Better Than Milk, 4 tbsp (remove) * *Coconut Milk, 0.67 cup (remove) * Granulated Sugar, 2 tsp (remove)

Directions

Makes 4 servings (pretty big ones)

Number of Servings: 4

Recipe submitted by SparkPeople user MGKISA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 146.4
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 79.1 mg
Total Carbs: 17.6 g
Dietary Fiber: 0.5 g
Protein: 3.1 g

More Recipes Like This

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS177

(217 ratings)

Citrus Cheesecake RECIPE

A zesty way to prepare a traditional cheesecake. Submitted by:

CALORIES 177 FAT 4.2 PROTEIN 8.6 CARBS 26.3 FIBER 0.7

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

Member Reviews