Bionic Cream Fruit Salad (~ 100 calories/serving)
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
* *Papaya fresh, 1 cup * Banana, fresh, 1 cup, sliced * Strawberries, fresh, 1 cup, sliced * Apples, fresh, 1 cup, quartered or chopped * Light Cream (coffee cream or table cream), 1 cup * *Eagle brand fat free sweetened condensed milk 14 oz, 1/4 serving=== Optional Toppings:- Walnuts- Toasted Quick Oats
Makes approx 10 servings
Empty the Table Cream and Fat Free Condensed Milk onto bowl. Use whisk or mixer to blend well.
Add sliced fruit, mix well until all the fruit has been covered in the cream.
Chill 20 min (optional)
Serve, each person add toppings as desired.
Number of Servings: 10
Recipe submitted by SparkPeople user PUMPKIN15.
Empty the Table Cream and Fat Free Condensed Milk onto bowl. Use whisk or mixer to blend well.
Add sliced fruit, mix well until all the fruit has been covered in the cream.
Chill 20 min (optional)
Serve, each person add toppings as desired.
Number of Servings: 10
Recipe submitted by SparkPeople user PUMPKIN15.
Nutritional Info Amount Per Serving
- Calories: 106.5
- Total Fat: 4.8 g
- Cholesterol: 15.8 mg
- Sodium: 20.5 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.3 g
- Protein: 1.8 g
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