Cowboy Cavier

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 954.2
  • Total Fat: 62.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 693.6 mg
  • Total Carbs: 73.8 g
  • Dietary Fiber: 21.9 g
  • Protein: 21.8 g

View full nutritional breakdown of Cowboy Cavier calories by ingredient


Introduction

Salad or dip Salad or dip
Number of Servings: 4

Ingredients

    Dish:

    1 can corn
    1 can black beans
    1 diced tomato
    1 small dices red onion
    4 cups cooked quinoa
    1 diced avacado
    1 bunch of chopped cilantro
    salt and pepper to taste

    Dressing:

    1/4 cup fresh lime juice
    1/8 cup white wine vinegar
    1/2 cup cilantro leaves, no stems
    1 Tbs. honey
    1/4 tsp kosher salt
    1 tsp fresh chopped garlic
    2 1/2 tsp Dijon Mustard
    3/4 cup olive oil

Directions

Place lime juice, white wine vinegar, cilantro, honey, salt, garlic, and Dijon mustard in blender. Process until smooth. While blender is running, add olive oil in a slow steady stream and process until thickened. Do not over-blend

Refrigerate any leftovers and use within 3 days. Lime Cilantro Vinaigrette recipe may be doubled.

Serving Size:  1 ounce