B4L Hot Stuff Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
*Turkey, Ground turkey, 93% lean, 32 oz Chopped white Onions, raw, 2 medium (2-1/2" dia)Garlic, 16 cloves, minced Green Peppers (bell peppers), 2 cup, diced Parsley, .5 cup choppedJalapeno Peppers, 6 pepper seeded, chopped Chili powder, 1/3 cup*Cumin seed, 3 tsp ground Swanson Chicken Broth 99% Fat Free, 48 oz*Dry Vermouth, 2/3 cupCanned Crushed Tomatoes, 2 can *Beans, Kidney beans dark red 3 serv can, 2 (15 oz) cans Chili Beans, 1 can (15 oz)Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
Makes 16 1.5-cup servings
1 - Place a large pot over medium heat. Add ground turkey, onion, garlic, bell pepper, parsley and jalapenos. Cook, stirring occasionally, until turkey is no longer pink, about 8 minutes
2 - Stir in chili powder and cumin; cook for another 2 minutes.
3 - Add broth, dry vermouth, tomatoes and beans; bring to a boil over high heat
4 - Reduce heat; cover and simmer for 90 minutes.
5 - Ladle a portion of chili (about 1.5 cups) into each bowl and top with about a tablespoon of cheese. Serve and enjoy? :)
Number of Servings: 16
Recipe submitted by SparkPeople user EDOWNEY.
1 - Place a large pot over medium heat. Add ground turkey, onion, garlic, bell pepper, parsley and jalapenos. Cook, stirring occasionally, until turkey is no longer pink, about 8 minutes
2 - Stir in chili powder and cumin; cook for another 2 minutes.
3 - Add broth, dry vermouth, tomatoes and beans; bring to a boil over high heat
4 - Reduce heat; cover and simmer for 90 minutes.
5 - Ladle a portion of chili (about 1.5 cups) into each bowl and top with about a tablespoon of cheese. Serve and enjoy? :)
Number of Servings: 16
Recipe submitted by SparkPeople user EDOWNEY.
Nutritional Info Amount Per Serving
- Calories: 244.1
- Total Fat: 6.1 g
- Cholesterol: 41.5 mg
- Sodium: 869.5 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 9.0 g
- Protein: 20.8 g
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