Healthy Pumpkin Chocolate Chip Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
*Semi-Sweet Mini Chocolate Chip Morsels, 1 cup*Pumpkin, cooked, boiled, drained, without salt, 1.75 cup, mashed (or 1 15 oz canned pumpkin)*Splenda Brown Sugar Blend, .75 cupApplesauce, unsweetened, .5 cup Egg, fresh, 2 large *Egg white, 2 serving *Flour, white, 1.5 cup*Whole Wheat Flour, 1.5 cup Baking Powder, 1.5 tsp Baking Soda, 1 tsp Cloves, ground, 1 tsp Cinnamon, ground, 2 tsp Salt, .5 tsp Nutmeg, ground, 1 tsp Water, .5 cup
Preheat oven to 400 degrees F. Spray muffin pan with non-stick spray or use paper liners, or use 2 9x5 loaf pans, sprayed with no-stick spray.
Mix sugar, applesauce, eggs, pumpking and water until smooth. In a separate bowl mix flour, soda, powder, spices and salt. Combine wet and dry ingredients until smooth. Stir in chocolate chips.
Fill muffin cups 2/3 with batter. Bake at 400 20-25 minutes. Bake loaf pans at 400 for 35 minutes or until toothpick comes out clean.
When I made this, I got 12 muffins and one large loaf (about 10-12 slices). We actually used fresh pumpkin that we boiled and then pureed, and it turned out great, but canned pumpkin can be substituted, as well.
Number of Servings: 24
Recipe submitted by SparkPeople user AWAAGNER.
Mix sugar, applesauce, eggs, pumpking and water until smooth. In a separate bowl mix flour, soda, powder, spices and salt. Combine wet and dry ingredients until smooth. Stir in chocolate chips.
Fill muffin cups 2/3 with batter. Bake at 400 20-25 minutes. Bake loaf pans at 400 for 35 minutes or until toothpick comes out clean.
When I made this, I got 12 muffins and one large loaf (about 10-12 slices). We actually used fresh pumpkin that we boiled and then pureed, and it turned out great, but canned pumpkin can be substituted, as well.
Number of Servings: 24
Recipe submitted by SparkPeople user AWAAGNER.
Nutritional Info Amount Per Serving
- Calories: 145.3
- Total Fat: 3.4 g
- Cholesterol: 17.7 mg
- Sodium: 141.9 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 1.5 g
- Protein: 2.9 g
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