Low fat meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3lbs ground beef lean, chopped onion, 2 egg whites,10- crackers,1/2 cup of bread crumbs,garlic powder,italian seasoning,ketup
Mix everything in a bowl and put into a loaf pan then bake for 1hr and half at 375" when done place ketup on top.Warm for 5mins.Let cool before cutting.Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SANDY92308.
Number of Servings: 6
Recipe submitted by SparkPeople user SANDY92308.
Nutritional Info Amount Per Serving
- Calories: 678.2
- Total Fat: 48.1 g
- Cholesterol: 170.2 mg
- Sodium: 405.2 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.2 g
- Protein: 44.0 g
Member Reviews