Salad Ida New
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Scallions, raw, 0.25 cup, chopped (remove)Cabbage, fresh, 2.25 cup, chopped (remove)Carrots, raw, 2. cup, chopped (remove)*Bell Pepper, Red Raw, 1 cup (remove)*Bib Lettuce, 5 cup, shredded or chopped (remove)Almonds, 1 oz (24 whole kernels) (remove)
Cut all ingredients and mix together.
This makes 6- 1 1/2 cups per servings
Number of Servings: 6
Recipe submitted by SparkPeople user OUTDOORGIRL63.
This makes 6- 1 1/2 cups per servings
Number of Servings: 6
Recipe submitted by SparkPeople user OUTDOORGIRL63.
Nutritional Info Amount Per Serving
- Calories: 67.2
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 39.0 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 3.5 g
- Protein: 2.9 g
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