ORANGE-SPICE MASHED SWEET POTATOES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 POUNDS SWEET POTAOES1/3 C. ORANGE JUICE1/4 t. GROUND NUTMEG1/4 t. GROUND GINGERVEG. COOKING SPRAY1/2 C. CHOPPED PECANS1/2 C. FIRMLY PACKED BROWN SUGAR1 t. GRATED ORANGE RIND1 t. GROUND CINNAMON
BAKE POTATOES AT 400 FOR 1 HOUR OR UNTIL TENDER PELL REDUCE OVEN TEMP. TO 350 BEAT POTATOES ORANGE JUICE, NUTMEG AND GINGER IN A LARGE MIZING BOWL AT MED. SPEED WITH AN ELECTRIC MIZER WNTIL SMOOTH. SPOON MIXTURE INT A 13x9 INCH BAKING DISH COATED WITH COOKING SPRAY. COMBINE CHOPPED PECANS AND NEXT 3 INGREDIENTS SPRINKLE EVENLY OVER POTATO MIXTURE.
BAKE AT 350 FOR 20 MINUTES OR UNTIL THOROUGHLY HEATED YIELD 10 SERVING ( SEVING SIZE 3/4 CUP SIZE)
Number of Servings: 10
Recipe submitted by SparkPeople user MARILYN19591.
BAKE AT 350 FOR 20 MINUTES OR UNTIL THOROUGHLY HEATED YIELD 10 SERVING ( SEVING SIZE 3/4 CUP SIZE)
Number of Servings: 10
Recipe submitted by SparkPeople user MARILYN19591.
Nutritional Info Amount Per Serving
- Calories: 202.0
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.4 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 0.7 g
- Protein: 0.6 g
Member Reviews