Pumpkin Mousse

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  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1/2 can pure pumpkin2 TBS honey1 TBS cinnamon1 tsp vanilla1/2 tsp nutmegdash salt1/2 small container Cool Whip Lite
Directions
Mix pumpkin, honey, & spices (adjust to taste). Fold in cool whip. Makes 4 1/2c servings. Easy to double.

Number of Servings: 4

Recipe submitted by SparkPeople user REALBECCA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 116.9
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.3 g

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