Homemade Applesauce with Splenda
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 medium apples, cored and peeled2 cups of water5 teaspoons of splenda2 tablespoons of packed brown sugar1 teaspoon of ground cinamon1/4 teaspoon of groung nutmeg1/4 teaspoon of ground cloves1/4 cup of lemon juice
core peel and chop apples into bite sized pieces.
place apples in small sauce pan
cover with water and lemon juice
add spices
cook on high until the mixture begins to boil, turn burner to medium and cook for 20 minutes.
tastes great warm (a little lite cool whip on top is a nice treat - those calories are figured in to the recipe) or cold.
Service size approx 1/2 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user SUSANBURNHAM.
place apples in small sauce pan
cover with water and lemon juice
add spices
cook on high until the mixture begins to boil, turn burner to medium and cook for 20 minutes.
tastes great warm (a little lite cool whip on top is a nice treat - those calories are figured in to the recipe) or cold.
Service size approx 1/2 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user SUSANBURNHAM.
Nutritional Info Amount Per Serving
- Calories: 71.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.5 g
- Protein: 0.2 g
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