Butternut Squash Curry Sauce

Name: Butternut Squash Curry Sauce Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1 good size butternut squash peeled and cubed; 2 T butter; 2 T olive oil; 2 c. chicken broth; 1 can LITE coconut milk (I like the brand A Taste of Thai); 1 T. curry powder; 1/4 t. nutmeg ground

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 good size butternut squash, peeled and cubed2 T butter2 T olive oil2 c. chicken broth1 can LITE coconut milk (I like the brand "A Taste of Thai")1 T. curry powder1/4 t. nutmeg, ground

Directions

Peel and cube your squash. Heat butter and olive oil together in a large skillet, then add squash and toss to coat. Add chicken broth and cook covered on medium high heat until squash is nice and soft, stirring occasionally.

When squash is soft, use a potato masher, food processor, or immersion blender to get a smooth consistency. Then add remaining ingredients and simmer for at least 10 minutes to let the flavors combine.

Makes at least 8 generous servings, depending on the size of your butternut squash.

We paired it with grilled chicken and whole wheat pasta (not included in the nutritional info) and topped it with roasted pumpkin seeds. I think it would also be delicious over brown rice.

Number of Servings: 8

Recipe submitted by SparkPeople user TOMIANNIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving