Beef Mashed Potato Soup (lower carb)
- Number of Servings: 8
Ingredients
1-3/4 lb ground beef (90% lean)1 tsp salt2 cups onion, diced2 tbsp olive oil2 cups prepared mashed potatoes (leftovers work great)1 can Campbell's condensed Cream of Potato Soup1 can Campbell's condensed French Onion Soup4 oz Velveeta cheese, diced in large chunks4 tsp beef base (or 4 bouillon cubes)1 tbsp garlic, minced2 tsp worcestershire sauce1-3 tsp basil (to taste)1-3 tsp garlic powder (to taste)4 cups water
1 - Place beef, salt, and onions into skillet. Brown beef thoroughly. Pour into a colander in the sink and shake until no more oil drips out. Keep the beef in the colander for now.
2 - Place all ingredients in a soup pot or crockpot and heat until warm.
(Tip: If you don't have the leftover mashed potatoes, you could always read the dehydrated potato box directions and place the ingredients for 4 servings directly in the pot without preparing it separately first.)
Number of Servings: 8
Recipe submitted by SparkPeople user CHRIS-CATHI.
2 - Place all ingredients in a soup pot or crockpot and heat until warm.
(Tip: If you don't have the leftover mashed potatoes, you could always read the dehydrated potato box directions and place the ingredients for 4 servings directly in the pot without preparing it separately first.)
Number of Servings: 8
Recipe submitted by SparkPeople user CHRIS-CATHI.
Nutritional Info Amount Per Serving
- Calories: 404.8
- Total Fat: 18.4 g
- Cholesterol: 11.0 mg
- Sodium: 967.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 2.1 g
- Protein: 33.4 g
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