Slim-fast shake plus extras

Name: Slim-fast shake plus extras Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: .5 tbsp of Skippy natural peanut butter; .5 cup of 1% milk; .5 cup of low fat vanilla yogurt; 1 scoop of Slimfast optima (chocolate); .5 of a fresh banana

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

.5 tbsp of Skippy natural peanut butter.5 cup of 1% milk.5 cup of low fat vanilla yogurt1 scoop of Slimfast optima (chocolate).5 of a fresh banana

Directions

Put it all in ablender and blend it all up. Makes 1 12 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user SPIRITUSEDMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 420.2
Total Fat: 12.4 g
Cholesterol: 18.5 mg
Sodium: 397.5 mg
Total Carbs: 54.1 g
Dietary Fiber: 6.9 g
Protein: 22.9 g

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