Magical Leek Soup (broth)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1kg LeeksEnough water to cover a large pot(It's suggested to add a few drops of extra-virgin olive oil and lemon juice, plus seasoning and parsley. Of course, you can flavour this however you wish!)
Clean leeks and rinse well to get rid of dirt and soil. Cut ends off green parts, leaving all the white parts plus a suggestion of green (Keep extra greens for a soup stock)
Cut the leeks into 2cm slices, put them in a large pot and cover with water. Bring to boil and simmer with no lid for 20 to 30 minutes. Pour off the liquid and reserve. Place the leeks in a bowl
Number of Servings: 20
Recipe submitted by SparkPeople user SIRUS16.
Cut the leeks into 2cm slices, put them in a large pot and cover with water. Bring to boil and simmer with no lid for 20 to 30 minutes. Pour off the liquid and reserve. Place the leeks in a bowl
Number of Servings: 20
Recipe submitted by SparkPeople user SIRUS16.
Nutritional Info Amount Per Serving
- Calories: 30.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.9 g
- Protein: 0.8 g
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