Fat Free Chicken Salad

Name: Fat Free Chicken Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: Kraft Mayo Fat Free Mayonnaise Salad Dressing 4 tbsp (remove); Breakstone Fat Free Sour Cream 2 tbsp (remove); Chicken Breast no skin 12 ounces (remove); Celery raw .5 cup diced (remove); Dill Pickles .33 cup chopped or diced (remove); Parsley 2 tbsp (remove); *Grey Poupon Dijon Mustard 1 tsp (remove); Lemon juice .5 tbsp (remove); Salt .5 tsp (remove); Pepper black .25 tsp (remove)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Kraft Mayo Fat Free Mayonnaise Salad Dressing, 4 tbsp (remove)Breakstone Fat Free Sour Cream, 2 tbsp (remove)Chicken Breast, no skin, 12 ounces (remove)Celery, raw, .5 cup, diced (remove)Dill Pickles, .33 cup, chopped or diced (remove)Parsley, 2 tbsp (remove)*Grey Poupon Dijon Mustard, 1 tsp (remove)Lemon juice, .5 tbsp (remove)Salt, .5 tsp (remove)Pepper, black, .25 tsp (remove)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ERINCAPPEL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 81.7
Total Fat: 1.1 g
Cholesterol: 35.4 mg
Sodium: 457.7 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.6 g
Protein: 13.9 g

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