Spaghetti Squash Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 spaghetti squash8 oz 2% mozerella cheese.25 cup Parmesan cheese1 can tomatoes (stewed, diced, whole -- your choice)Basil to taste
Preheat the oven to 350.
Cut the spaghetti squash in half and scrape out the seeds. Bake for 30 minutes cut side down, and then turn over and bake for another 30 minutes.
Spray a 9x11 inch pan with Pam. Scrape the cooked spaghetti squash into the pan. Add the tomatoes and basil. Sprinkle mozerella, then parmesan on top. Bake for 20 minutes or until desired doneness.
Number of Servings: 6
Recipe submitted by SparkPeople user LSDALOIA.
Cut the spaghetti squash in half and scrape out the seeds. Bake for 30 minutes cut side down, and then turn over and bake for another 30 minutes.
Spray a 9x11 inch pan with Pam. Scrape the cooked spaghetti squash into the pan. Add the tomatoes and basil. Sprinkle mozerella, then parmesan on top. Bake for 20 minutes or until desired doneness.
Number of Servings: 6
Recipe submitted by SparkPeople user LSDALOIA.
Nutritional Info Amount Per Serving
- Calories: 145.3
- Total Fat: 7.7 g
- Cholesterol: 3.3 mg
- Sodium: 129.2 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.4 g
- Protein: 2.9 g