Elaines oven bbq chicken

Name: Elaines oven bbq chicken Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 900gr of chicken breast; 1 cup each ketchup and water; 1 cup each onions and celery chopped; 1 tsp olive oil; 3 tsp each worcestershire sauce and brown sugar

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

900gr of chicken breast1 cup each ketchup and water1 cup each onions and celery chopped1 tsp olive oil3 tsp each worcestershire sauce and brown sugar

Directions

Place chicken in PAm sprayed glass casserole dish. soften onions and celery in oil and water ketchup and sauce and sugar. stir until combined and pour over chicken. Place in 350F oven for 1 hour.
Serve over rice

Number of Servings: 6

Recipe submitted by SparkPeople user FUNKEYMOMMA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 236.1
Total Fat: 2.7 g
Cholesterol: 87.0 mg
Sodium: 655.1 mg
Total Carbs: 16.5 g
Dietary Fiber: 0.8 g
Protein: 35.1 g

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