hummus, sprouts, & avocado sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
* 2 slices Ezekial sesame seed bread.* 2 tablespoons of hummus. (i prefer the Sabra brand)* 1 tomato, sliced* 1/4 cup of alfalfa sprouts* 1/2 avocado, sliced
lightly toast the bread.
spread the hummus onto the bread. add remaining ingredients.
salt & pepper to taste. sometimes i add some Sriracha.
enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user RABBIT-FOOD.
spread the hummus onto the bread. add remaining ingredients.
salt & pepper to taste. sometimes i add some Sriracha.
enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user RABBIT-FOOD.
Nutritional Info Amount Per Serving
- Calories: 398.8
- Total Fat: 21.4 g
- Cholesterol: 0.0 mg
- Sodium: 298.4 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 14.1 g
- Protein: 14.0 g
Member Reviews