Fried Okra

Name: Fried Okra Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: 4 c. Sliced okra; 1/2 c. cornmeal; 1/4 c. Olive oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

4 c. Sliced okra1/2 c. cornmeal1/4 c. Olive oil

Directions

Mix okra and corn meal together and fry in olive oil till tender. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SALLYF55.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 101.3
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 13.7 mg
Total Carbs: 8.3 g
Dietary Fiber: 0.2 g
Protein: 0.8 g

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