Tuna hotdish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Tuna, Canned in Water, 1 can (12.5 oz), drained (remove) * White Rice, long grain, 1 cup (remove) * Celery, raw, .25 cup, diced (remove) * Chicken Broth, 1 cup (8 fl oz) (remove) * Water, tap, 1 cup (8 fl oz) (remove) * Garlic, 1 clove (remove)
Add the chicken broth, water, garlic, celery, and rice in microwavable rice cooker, prefereably.
Set time for normal white rice, approx. 10-15 minutes on high, but check and stir once. Let it set for absorption method.
When rice is done, add drained tuna and stir.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AUSSIEYANK.
Set time for normal white rice, approx. 10-15 minutes on high, but check and stir once. Let it set for absorption method.
When rice is done, add drained tuna and stir.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user AUSSIEYANK.
Nutritional Info Amount Per Serving
- Calories: 147.5
- Total Fat: 0.9 g
- Cholesterol: 24.9 mg
- Sodium: 514.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.3 g
- Protein: 21.5 g
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