potato leek soup
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user SHERRIFLEMING.
create veggie stock in soup potin frying pan, melt butter. add leeks, onions, garlic and ginger. sautee until soft - appro 10 minutes. add a spoonful of stock and reduce move leeks/onions to the soup pot. add oil to the frying pan, add the potatoes and cook. (i liked to fry them a bit to add a smoker flavour) once cooked to your liking add to the soup pot.bring soup pot to a boil and then simmer for approx 40 minutes. blend with an emmersion blender....
Number of Servings: 8
Recipe submitted by SparkPeople user SHERRIFLEMING.
Nutritional Info Amount Per Serving
- Calories: 225.1
- Total Fat: 4.9 g
- Cholesterol: 7.8 mg
- Sodium: 18.3 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 5.4 g
- Protein: 4.9 g
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