Sauteed Broccoli Rabe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
285 G Broccoli Rabe2 Cloves Garlic Thinly Sliced2t Olive Oil1 T fresh Lemon JuiceSalt to Taste
Blanch Broccoli Rabe 2 min.
Drain, Plunge in ice water
In non stick pan, saute garlic, in olive oil
Add Broccoli Rabe Saute 1 minute longer
Drizzle with 1 T fresh lemon juice
Number of Servings: 4
Recipe submitted by SparkPeople user IAMSAM2009.
Drain, Plunge in ice water
In non stick pan, saute garlic, in olive oil
Add Broccoli Rabe Saute 1 minute longer
Drizzle with 1 T fresh lemon juice
Number of Servings: 4
Recipe submitted by SparkPeople user IAMSAM2009.
Nutritional Info Amount Per Serving
- Calories: 38.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 23.4 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 1.8 g
- Protein: 1.9 g
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