Tuna cream soup
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Tuna fish chunk -water packed - 4.5 onzOne can of Campbells low sodium cream of mushroom1teaspoon, more or less of Mesquite seasoning 1 Tablespoon Fat free Cheddar cheese
Combine everthing except the cheese and place into two microwave safe mugs. Cook at high heat for a minute. Sprinkle the cheese on the tops of soup mixture and microwave for additional 1 minute.
Makes 2 1 cup servings
Try different seasonings and chesses.
Number of Servings: 2
Recipe submitted by SparkPeople user RAINBOWDREAM.
Makes 2 1 cup servings
Try different seasonings and chesses.
Number of Servings: 2
Recipe submitted by SparkPeople user RAINBOWDREAM.
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 2.5 g
- Cholesterol: 31.3 mg
- Sodium: 242.5 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 16.3 g
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