Whole Wheat Raspberry Muffins

Name: Whole Wheat Raspberry Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 24
Ingredients: 1 1/3 cup quick oats; 2 1/2 cup whole wheat flour; 1 cup white flour; 2 t baking powder; 3 large egg whites; 2 cups skim milk; 1/2 cup sugar; 1/4 cup extra virgin olive oil; 2 cups raspberries

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 24

Ingredients

1 1/3 cup quick oats2 1/2 cup whole wheat flour1 cup white flour2 t baking powder3 large egg whites2 cups skim milk1/2 cup sugar1/4 cup extra virgin olive oil2 cups raspberries

Directions

Preheat oven to 400 degrees. Mix everything together and bake in a non-stick muffin tins filling about 2/3 of the way for 20 minutes

Number of Servings: 24

Recipe submitted by SparkPeople user HJ_MOM.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 127.2
Total Fat: 3.6 g
Cholesterol: 0.2 mg
Sodium: 99.9 mg
Total Carbs: 21.1 g
Dietary Fiber: 3.2 g
Protein: 4.0 g

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