Cauliflower Macaroni and Cheese

Name: Cauliflower Macaroni and Cheese Recipe
Yield: 8
Ingredients: 1 head cauliflower cut into florets; 1 lb whole wheat pasta; 2 Tbls butter; 1/4 Cup flour; 1 and 1/2 Cups 1% milk; 1 Cup chicken broth; 2 Cups shredded sharp cheddar cheese; 1 Tbls Dijon mustard; pepper

Number of Servings: 8

Ingredients

1 head cauliflower, cut into florets1 lb whole wheat pasta2 Tbls butter1/4 Cup flour1 and 1/2 Cups 1% milk1 Cup chicken broth2 Cups shredded sharp cheddar cheese1 Tbls Dijon mustardpepper

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user ALSKLING88.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 481.6
Total Fat: 21.2 g
Cholesterol: 61.3 mg
Sodium: 506.2 mg
Total Carbs: 50.3 g
Dietary Fiber: 7.4 g
Protein: 25.0 g

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