Mash potato cauliflower

Name: Mash potato cauliflower Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 6
Ingredients: cauliflower; cream chz; sour cream; fat free skim milk; potato buds

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 6

Ingredients

cauliflowercream chzsour creamfat free skim milkpotato buds

Directions

boil cauliflower and put in food processor
combine milk, potato buds, cream chz and sour cream then the cauliflower and heat.

Number of Servings: 6

Recipe submitted by SparkPeople user AMYLYNNJ.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 189.0
Total Fat: 5.8 g
Cholesterol: 9.5 mg
Sodium: 506.2 mg
Total Carbs: 25.0 g
Dietary Fiber: 1.1 g
Protein: 7.5 g

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