Chow Mein
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Ground Chicken 1lbCelery, raw, 4 stalk, small (5" long)Onions, raw, .5 cup, chopped Water, 1 cup dividedCream of Celery Soup, 1 can (10.75 oz)Chicken Broth or 2 Bouillon CubesWaterchestnuts 1 cup slices*Soy Sauce, 2 tbs to tasteGarlic salt/powder to taste 1/4 tsp
Brown Chicken, add celery, onion & 1/2 cup water, cover & let simmer until celery is tender. Add soup, bouillon cubes, 1/2 cup water, waterchestnuts & soy sauce. makes about 6-8 servings. Cal count is for 6.
Number of Servings: 6
Recipe submitted by SparkPeople user THEHUROS.
Number of Servings: 6
Recipe submitted by SparkPeople user THEHUROS.
Nutritional Info Amount Per Serving
- Calories: 157.6
- Total Fat: 8.1 g
- Cholesterol: 68.9 mg
- Sodium: 978.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.4 g
- Protein: 10.9 g
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