L.R. upside-down strawberry shortcake with flax and oat bran

Name: L.R. upside-down strawberry shortcake with flax and oat bran Recipe
Yield: 12
Ingredients: 2 cups frozen sliced strawberries thawed (unsweetened); 1/4 cup sugar; 1/2 pkg. orange jello; CAKE:; 1 cup sugar; 1/8 cup oil; 3 eggs; 1 tsp. vanilla; 2 tsp. baking powder; 1/2 tsp. baking soda; 1/2 tsp. salt; 1-1/4 cups whole wheat flour; 2/3 cup oat bran; 1/3 cup ground flax seed; 1-1/2 cups buttermilk

(2)

Number of Servings: 12

Ingredients

2 cups frozen sliced strawberries, thawed (unsweetened)1/4 cup sugar1/2 pkg. orange jelloCAKE:1 cup sugar1/8 cup oil3 eggs1 tsp. vanilla2 tsp. baking powder1/2 tsp. baking soda1/2 tsp. salt1-1/4 cups whole wheat flour2/3 cup oat bran1/3 cup ground flax seed1-1/2 cups buttermilk

Directions

Preheat oven to 350. Grease 9"x13" baking pan and set aside. In a small bowl, combine strawberries, 1/4 cup sugar and jello Powder; set aside. In a mixing bowl, cream oil and sugar. Add the eggs, one at a time, beating well after each addition. Beat in vanilla. Combine flour, oat bran, flax seed, baking powder, baking soda and salt; add to creamed mixture alternatly with buttermilk. Pour batter in prepared pan. Spoon strawberry mixture evenly over batter. Bake for about 35 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Cut into 12 pieces.

Number of Servings: 12

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 216.8
Total Fat: 5.1 g
Cholesterol: 53.1 mg
Sodium: 265.5 mg
Total Carbs: 39.5 g
Dietary Fiber: 2.9 g
Protein: 5.7 g

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Member Reviews

GLITTERFLOOZY
What a creative way to get wheat flour, 2/3 cup oat bran and flax seed into a dessrt recipe! Can't wait to try it, but it sounds like a 5 star to me! - 8/29/08
ABIGAILRUSSELL
Our family really enjoys this for breakfast with milk! - 8/29/08