Perfect Smoothie

Name: Perfect Smoothie Recipe
Yield: 2
Ingredients: 1 banana; 1 kiwi; 1 1/2 cups COLD apple juice; 7 frozen strawberries; 1 or 2 TBLSP honey

Number of Servings: 2

Ingredients

1 banana1 kiwi1 1/2 cups COLD apple juice7 frozen strawberries1 or 2 TBLSP honey

Directions

PLACE IN BLENDER AND BLEND AWAY!

Number of Servings: 2

Recipe submitted by SparkPeople user QUEENFROG.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 233.9
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 9.6 mg
Total Carbs: 59.9 g
Dietary Fiber: 3.5 g
Protein: 1.2 g

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