peachy baked oatmeal

Name: peachy baked oatmeal Recipe
Yield: 2
Ingredients: 1 cup old fashioned oats; 1 cup milk non fat; 1 cup water; 1 tbs light butter; 1 can peaches in juice undraind; 1/4 tsp cinnamon; 1/2 tsp vanilla; 1/2 tsp maple flavoring

Number of Servings: 2

Ingredients

1 cup old fashioned oats1 cup milk, non fat1 cup water1 tbs light butter1 can peaches in juice undraind1/4 tsp cinnamon1/2 tsp vanilla1/2 tsp maple flavoring

Directions

in sauce pan heat milk, water,butter, juice from peaches and a dash of salt if desired until boiling, stir in oats. cook for 2 min on high stiring constantly. Add peaches, cinnamon, vanilla, and maple flavoring. devide between 2 coringware dishes and bake at 375 for 35 min. let stand 5 min before eating.

Number of Servings: 2

Recipe submitted by SparkPeople user FREE2LIVEFREE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 201.2
Total Fat: 4.5 g
Cholesterol: 2.5 mg
Sodium: 201.3 mg
Total Carbs: 33.9 g
Dietary Fiber: 4.4 g
Protein: 9.5 g

More Recipes Like This

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

Member Reviews