Chicken - pineapple salad

Name: Chicken - pineapple salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Ingredients:; *Kirkland chicken breast (canned) 8 oz (remove); Salt 1 dash (remove); Pepper black 1 dash (remove); *fugi apple 1 serving (remove); *Best Foods Reduced Fat Mayonnaise 4 tbsp (remove); *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added 0.5 cup (remove); Pecans 1 cup chopped (remove); Sunflower Seeds with salt added .50 cup (remove); *Raisins Sun-Maid Natural California 1.5 oz box 1.5 oz (remove); Yellow Mustard 1 tsp or 1 packet (remove)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

Ingredients:*Kirkland chicken breast (canned), 8 oz (remove)Salt, 1 dash (remove)Pepper, black, 1 dash (remove)*fugi apple, 1 serving (remove)*Best Foods, Reduced Fat Mayonnaise, 4 tbsp (remove)*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup (remove)Pecans, 1 cup, chopped (remove)Sunflower Seeds, with salt added, .50 cup (remove)*Raisins, Sun-Maid Natural California 1.5 oz box, 1.5 oz (remove)Yellow Mustard, 1 tsp or 1 packet (remove)

Directions

I peel the apple, and dice it up into small bit size pieces. Drain the canned chicken breast, Mix all ingredients together.
1/4 cup serving size

Number of Servings: 6

Recipe submitted by SparkPeople user 67SKIFREAK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 298.1
Total Fat: 21.3 g
Cholesterol: 20.0 mg
Sodium: 299.0 mg
Total Carbs: 18.4 g
Dietary Fiber: 4.2 g
Protein: 12.8 g

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