Garbage Soup
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
* *Canola Oil, .25 cup (remove) * *Trader Joes Organic Diced Tomatoes(1/2 cup), 6 serving (remove) * *garlic, cloves of, 10 serving (remove) * *Chopped Green Onions, 0.25 cup (remove) * *California Celery, 48 oz (remove) * *butternut squash, 12 oz (remove) * *fresh cauliflour, 2 cup (remove) * *Cabbage - green, boiled, 2 cup (remove) * *Kidney Beans - Trader Joes Organic, 2.5 cup (remove) * *Trader Joe's Whole Kernal Corn no sugar added, 3.5 serving (remove) * Trader Joes Starter Sauce, 2 cup (remove) * Water, tap, 24 cup (8 fl oz) (remove)
Saute onions and garlic. Add Celery, just add everything else after the onions and garlic get browned a bit. Add water and cook till it tastes right!!! and the squash is softened. I like to add seasonings - paprika, garlic powder, basil, etc.
ALSO I like to take like, 1/3 of the finished soup and run it through the blender to make it taste more creamy.
Number of Servings: 16
Recipe submitted by SparkPeople user SABABAVAV.
ALSO I like to take like, 1/3 of the finished soup and run it through the blender to make it taste more creamy.
Number of Servings: 16
Recipe submitted by SparkPeople user SABABAVAV.
Nutritional Info Amount Per Serving
- Calories: 129.7
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 304.9 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 4.6 g
- Protein: 5.1 g
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