Hiking Muffins
- Number of Servings: 12
Ingredients
1½ cups whole wheat flour½ cup hemp-seed flour¼ cup wheat bran2 tsp baking powder1 tsp salt1 cup milk1 cup raisins2 large eggs
Stir together the dry ingredients in one bowl.
Stir together the wet ingredients in a smaller bowl, then fold into the dry ingredient bowl.
Bake at 350ºF until done, about 10-15 minutes.
Makes twelve standard muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ANGHARAD.
Stir together the wet ingredients in a smaller bowl, then fold into the dry ingredient bowl.
Bake at 350ºF until done, about 10-15 minutes.
Makes twelve standard muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ANGHARAD.
Nutritional Info Amount Per Serving
- Calories: 125.4
- Total Fat: 1.7 g
- Cholesterol: 36.5 mg
- Sodium: 291.7 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.6 g
- Protein: 6.0 g
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