Easy Chili

Name: Easy Chili Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: 1 lb lean ground turkey browned; 1 medium onion chopped; 1 can kidney beans drained; 1 24 oz can tomato sauce

(1)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 lb lean ground turkey, browned1 medium onion, chopped1 can kidney beans, drained1 24 oz can tomato sauce

Directions

Add the ground turkey, onion, kidney beans and tomato sauce to your crock pot. Turn on low and let heat through for 4-6 hours. YUM.

Number of Servings: 6

Recipe submitted by SparkPeople user MASOUTHARD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 200.9
Total Fat: 6.0 g
Cholesterol: 53.3 mg
Sodium: 828.6 mg
Total Carbs: 15.8 g
Dietary Fiber: 4.1 g
Protein: 18.6 g

More Recipes Like This

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME16

CALS117

(129 ratings)

Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by: FANNETASTICFOOD

CALORIES 117.2 FAT 8 PROTEIN 10.4 CARBS 2.3 FIBER 0.1

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

Member Reviews