Couscous with Mixed Vegetables (BJM)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups Couscous1 packet of Mixed Vegetables, frozen1 tsp Salt (or to taste)1 tsp Pepper (or to taste)1 tsp Garlic (or to taste)2 cups water + 1/3 cup more
Add vegetables, garlic, salt adn peper in a skillet, cover and cook for about 5 min. Stirring often. Add drops of water as need so that vegetables do not stick to the bottom of the pan. Once the vegetables are semi-cooked, add remaining water and couscous, mix and bring to boil. Cover and turn of heat. Let sit covered for about 10 min. It should be ready to eat.
Number of Servings: 8
Recipe submitted by SparkPeople user RED_HOT_VETTE.
Number of Servings: 8
Recipe submitted by SparkPeople user RED_HOT_VETTE.
Nutritional Info Amount Per Serving
- Calories: 42.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 308.1 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.7 g
- Protein: 1.9 g
Member Reviews