Crock pot ribs

Name: Crock pot ribs Recipe
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Yield: 2
Ingredients: 6 oz boneless pork ribs; 2 tablespoon honey; 2 tablespoons maple syrup; 1 cup soy sauce; 1 cup water; 1 beef boullion cube; 1 teaspoon dry mustard; 1 teaspoon gound ginger

Minutes to Prepare: 10
Minutes to Cook: 300

Number of Servings: 2

Ingredients

6 oz boneless pork ribs 2 tablespoon honey2 tablespoons maple syrup1 cup soy sauce1 cup water1 beef boullion cube1 teaspoon dry mustard1 teaspoon gound ginger

Directions

Dissolve the boullion cube in the water. Mix all ingredients, except the ribs in a crockpot. Add the ribs. Cover and cook on low for 8 hours or high for 5 hours.

Makes 2, 3 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CSTREAM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 457.8
Total Fat: 19.0 g
Cholesterol: 74.0 mg
Sodium: 7,254.4 mg
Total Carbs: 43.9 g
Dietary Fiber: 1.6 g
Protein: 29.0 g

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