Mizeria - Polish style fresh cucumber dill salad

Name: Mizeria - Polish style fresh cucumber dill salad Recipe
Yield: 4
Ingredients: * Cucumber peeled 3 cup slices; * *Daisy Light Sour Cream 4 tbsp; * Dill weed fresh 100 grams; * Scallions raw 1 cup chopped; * *Lemon Juice 1 wedge yields; * Salt to taste

Number of Servings: 4

Ingredients

* Cucumber peeled, 3 cup slices * *Daisy Light Sour Cream, 4 tbsp * Dill weed, fresh, 100 grams * Scallions, raw, 1 cup, chopped * *Lemon Juice, 1 wedge yields * Salt to taste

Directions

Slice cucumbers on mandolin; transfer to a tall dish and add salt. Let stand for at least 30 min. After at least 30 min, drain water, add sour cream, lemon, dill & scallion. Mix well and enjoy. Salt & pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user MELALOSE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 49.3
Total Fat: 1.7 g
Cholesterol: 5.0 mg
Sodium: 1,777.4 mg
Total Carbs: 6.9 g
Dietary Fiber: 1.8 g
Protein: 2.9 g

More Recipes Like This

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

Member Reviews