Brets while bean chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. london broil2 15.5 oz cans Kroger great northern beans1 can original Rotel diced tomatoes and green chilies1 cup watersea salt ground pepper
one big pot..
chunk london into 1/2 inch chuncks, chop onion,
brown in pot together.
add beans and tomatoes, DO NOT DRAIN!
sea salt and pepper to taste
Cook, as long as you like...all day or just 15-20 minutes, but will advise same rescipe is outta this world in the crock pot.
Makes aprox, 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BRETSTER1.
chunk london into 1/2 inch chuncks, chop onion,
brown in pot together.
add beans and tomatoes, DO NOT DRAIN!
sea salt and pepper to taste
Cook, as long as you like...all day or just 15-20 minutes, but will advise same rescipe is outta this world in the crock pot.
Makes aprox, 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BRETSTER1.
Nutritional Info Amount Per Serving
- Calories: 298.3
- Total Fat: 3.0 g
- Cholesterol: 50.0 mg
- Sodium: 659.2 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 9.1 g
- Protein: 31.1 g
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