sweet potato wedges
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 large sweet potatosalt and pepper to taste1 tablespoons olive oil (a few sprays of pam to coat)Mixed herbs / cumin / mild chili powder to taste
* Preheat the oven to 200C / 400F / gas mark 6
* Peel the sweet potato and cut into wedges
* In a bowl, mix together the wedges, olive oil, salt, pepper and the spice of your choice
* Place the wedges flat on a baking tray lined with foil, and bake for about 25 minutes or until tender and golden
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LILARWEN99.
* Peel the sweet potato and cut into wedges
* In a bowl, mix together the wedges, olive oil, salt, pepper and the spice of your choice
* Place the wedges flat on a baking tray lined with foil, and bake for about 25 minutes or until tender and golden
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LILARWEN99.
Nutritional Info Amount Per Serving
- Calories: 88.8
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 321.7 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.5 g
- Protein: 1.3 g