Apple Sweet Potato Casserole
- Number of Servings: 4
Ingredients
Apple and Sweet Potato Casserole 2 large sweet potatoes, peeled, halved and cut into 1/2 inch thick slices 2 baking apples, peeled, cored and cut into thin slices 2 patties vegetarian breakfast sausage 1 can (12 oz) corn, drained (very optional, I hate corn!) 1/2 tsp cinnamon pinch of nutmeg
Boil the sweet potato slices until just barely tender.
Meanwhile, in a non-stick skillet, Cook the veg sausage
until well browned and crumbled.
Mix together the cooked sweet potatoes, apples, cooked
sausage, corn, cinnamon and nutmet. Transfer to a glass
baking dish, cover and cook in a 350 oven until the apples
are tender (about 45 minutes). Serve hot.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user HAFOWLER.
Meanwhile, in a non-stick skillet, Cook the veg sausage
until well browned and crumbled.
Mix together the cooked sweet potatoes, apples, cooked
sausage, corn, cinnamon and nutmet. Transfer to a glass
baking dish, cover and cook in a 350 oven until the apples
are tender (about 45 minutes). Serve hot.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user HAFOWLER.
Nutritional Info Amount Per Serving
- Calories: 200.0
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 270.2 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 6.3 g
- Protein: 7.4 g
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