Pumpkin Oatmeal
- Number of Servings: 1
Ingredients
1/2 cup pumpkin1/2 cup old fashion oatmeal1 cup water
combine pumpkin, oats and water in large cereal bowl, cook in microwave for 4 mins
stir in 1/4 teaspoon cinnamon
can also add a little nutmeg
Number of Servings: 1
Recipe submitted by SparkPeople user CAMMIELYNN02.
stir in 1/4 teaspoon cinnamon
can also add a little nutmeg
Number of Servings: 1
Recipe submitted by SparkPeople user CAMMIELYNN02.
Nutritional Info Amount Per Serving
- Calories: 191.7
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 7.6 g
- Protein: 6.3 g
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