Turkey Mushroom Melt

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 uncut Portobella Mushroom Cap1 slice of tomato1-3 skinny skinny slices of Monterey Jack Cheese (or other)1-2 t. plain yogart
Directions
Take the mushroom cap and wash it to remove any dirt from packaging. Pat the mushroom dry. Set the cap on a cookie sheet (sprayed with cooking spray). Sprinkle your spices on the mushroom, place the turkey meat on, then add your cheese. Lastly, top the cheese with a nice slice of tomato. Cook on 350 degrees for 15 minutes or until slightly crisp. Serve with a side of plain yogart as sauce. YUM... serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user PEACEFROG43.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 449.1
  • Total Fat: 28.0 g
  • Cholesterol: 104.1 mg
  • Sodium: 1,086.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 36.7 g

Member Reviews