Karen's Low Fat Lasagna

Name: Karen''s Low Fat Lasagna Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 9
Ingredients: Reduced fat mozzarella Fat Free Cottage cheese Italian Pasta Cheese Eggbeaters lasagna noodles Garlic and Herb sauce reduced fat parmesan cheese

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 9

Ingredients

Reduced fat mozzarella, Fat Free, Cottage cheese, Italian Pasta Cheese, Eggbeaters, lasagna noodles, Garlic and Herb sauce, reduced fat parmesan cheese

Directions

Mix together cheeses(set 1/2 c of Italian pasta cheese and mozzarella aside) and add 1/4 cup eggbeaters. Stir 1 cup of veggie crumbles into herb and garlic sauce. Pour a small amount of sauce into bottom of 9 X 9 pan. Place 3 noodles on top. Add 1/2 of cheese mixture followed by 1/2 of sauce mixture. Layer another 3 noodles on top going in cross direction. Layer with remaining cheese mixture and sauce. Top with 1/2 cup of Italian pasta cheese and mozzarella cheese. Cover with foil and place in a 350 degree oven for 30 minutes. Remove foil and continue to cook for 10 -15 minutes or until cheese is melted and brown to your desired color.

Number of Servings: 9

Recipe submitted by SparkPeople user KARINASOARS.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 221.2
Total Fat: 8.4 g
Cholesterol: 16.7 mg
Sodium: 815.3 mg
Total Carbs: 17.0 g
Dietary Fiber: 2.9 g
Protein: 15.3 g

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